Health Hub
Plain-language health information written for Kenyan families by the Kenri Pharmacy team.
How to store medicines safely in a warm climate
Heat, humidity and sunlight shorten the life of many medicines. Here is how to keep yours working as intended.
5 min read · 9 Sep 2026
Understanding your blood pressure numbers
What the two numbers mean, how to measure at home properly, and when to see a clinician.
6 min read · 2 Sep 2026
Looking after your feet when you live with diabetes
Small daily habits that prevent the foot problems that send people to hospital.
4 min read · 26 Aug 2026
Rehydration: what to do when someone has diarrhoea
Oral rehydration salts, zinc, and the warning signs that mean you should go to a clinic.
5 min read · 19 Aug 2026
A simple skin care routine that actually works
Cleanser, moisturiser, sunscreen — and why adding more products often makes skin worse.
6 min read · 12 Aug 2026
Fever in children: when to treat at home and when to get help
Practical guidance for parents, and the red flags that should never wait.
4 min read · 5 Aug 2026
Health information disclaimer These articles are general information, not a diagnosis, and they do not replace advice from a clinician who can examine you. If you are unwell or your symptoms change, please see a doctor or talk to our pharmacist. In an emergency, go to the nearest hospital rather than ordering online.